Personal Trainer
Waylon Silva
Meet Waylon Silva
Waylon was born and raised on Kaua‘i and holds a B.S. in Exercise Sports Science from Western Oregon University. His diverse background includes coaching adapted physical activity at Oregon State, working in corrective exercise at Indigo Wellness Center, and serving as a Physical Therapy Technician on Kaua‘i. He’s passionate about helping people move better, feel stronger, and stay active through personalized, functional training. Outside of the gym, you’ll find him outdoors with family—whether it’s hiking, riding dirt bikes, or enjoying the Southside.
Waylon believes in building strong foundations through functional movement, corrective exercise, and personalized coaching. With a deep understanding of human movement and rehabilitation, he helps clients improve performance, reduce pain, and gain confidence in and out of the gym. His programs focus on injury prevention, movement efficiency, and long-term health—empowering each individual to move better and feel stronger every day.
- B.S. in Exercise Sports Science – Western Oregon University
- Corrective Exercise Techniques
- Adapted Physical Activity Coaching
- Sports Performance & Youth Coaching
- Physical Therapy Technician Experience
- Nutritional Education & Lifestyle Coaching
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Training Spotlight
Waylon in Action
With experience across physical therapy, sports performance, and adapted fitness, he’s known for tailoring workouts that meet people where they are and push them safely forward. Whether you’re recovering from injury, improving your mobility, or getting back into a fitness routine, Waylon has the tools and knowledge to guide you every step of the way.
