Rachel Cockman

About

Meet Rachel

Rachel is a Certified Personal Trainer and Professional Basketball Player who has a deep passion for health and wellness. Whether the goal is fat loss, gaining muscle, or improving sports performance, Rachel uses evidence-based science to create personalized training programs to reach your goals. Her mission is to help every client feel strong, capable, and empowered both inside and outside of the gym!

Focus Areas

What She Trains

Philosophy

How She Trains

I believe true wellness happens when the mind, body, and soul are aligned. As your trainer, my role goes beyond sets and reps - I’m here to help you build confidence, enjoyment, and fulfillment in the gym that carries into every area of your life. Exercise is one of the most powerful tools we have for improving mental and physical health,. Through healthy discipline and sustainable habits, I’ll help you achieve goals that extend far beyond the gym. Together, we’ll build strength not just in your body, but in your overall long-term wellness.

Credentials

Certifications & Education