Memberships

Discover Kauai's Premier Fitness Destination

Founded in 1981, Kauai Athletic Club is committed to providing Kaua’i with the highest quality of strength training & cardio equipment, sports performance, and Functional Fitness and Group Fitness Classes. Our vision is to be the premier health and fitness club provider in Kaua’i.

Value Memberships

Quality gym access made affordable for everyone. Invest in your health without stretching your budget.

75+ Group Exercise Classes

Over 75 group classes weekly to keep you motivated and engaged. Find your favorite way to sweat!

Expert Coaching

Expert coaching that aligns with your aspirations. Shape your journey with professional insight.

Community & Support

Be part of our community where support and motivation are always in abundance. 

Kauai Athletic Club - Kapaa

KAC Kapaa boasts a complete array of cardio machines including Crosstrainers, Elliptical machines, Step Mills, Rowing Machines, Bikes, Treadmills, and more. This location is loaded with over 40 strength training machines from Life Fitness, Hammer Strength, Precor, Hoist, Cybex, Rogue as well as a complete variety of cable resistance stations and a Freemotion functional cable trainer. 

 

Kauai Athletic Club - Lihue

Our team is certified to teach you all of the fundamentals of fitness, provide result-driven programs, as well as teach you how to make the right nutrition choices.  At Kauai Athletic Club our Pro team can help you achieve your fitness goals no matter your fitness level, interest, or age.

 

Personal Training

Our team is certified to teach you all of the fundamentals of fitness, provide result-driven programs, as well as teach you how to make the right nutrition choices.  At Kauai Athletic Club our Pro team can help you achieve your fitness goals no matter your fitness level, interest, or age.

 

Group Exercise Classes

For Value And Variety, You Cannot Beat The Group Exercise Programs Offered At The Kauai Athletic Club. With over 75 classes weekly at our two locations, it is easy to map a weekly schedule that incorporates the 5 key elements of training!

 

 

Lihue

Having a complete fitness facility near the beachside has many perks! Our members and visitors love being able to cool off after a workout or pair their gym routines with surfing, swimming, or stand up paddle boarding in the bay.

 

Kapaa

KAC Kapaa boasts a complete array of cardio machines including Crosstrainers, Elliptical machines, Step Mills, Rowing Machines, Bikes, Treadmills, and more. This location is loaded with over 40 strength training machines from Life Fitness, Hammer Strength, Precor, Hoist, Cybex, Rogue as well as a complete variety of cable resistance stations and a Freemotion functional cable trainer.

 

Personal Training

Our team is certified to teach you all of the fundamentals of fitness, provide result-driven programs, as well as teach you how to make the right nutrition choices.  At Kauai Athletic Club our Pro team can help you achieve your fitness goals no matter your fitness level, interest, or age.

 

Group Exercise Classes

For Value And Variety, You Cannot Beat The Group Exercise Programs Offered At The Kauai Athletic Club. With over 75 classes weekly at our two locations, it is easy to map a weekly schedule that incorporates the 5 key elements of training!

 

Schedule Your Free Fitness Consultation

During this session, your Pro trainer will hear your fitness story, discuss your goals, and recommend a strategy that is customized to achieving your fitness goals.

Stuart Oneil

CEO, Luryc

“Lunno is a highly professional consulting firm. We can depend on them to be transparent, smart, and committed to our success.”

Elly Brett

Business Operations, Bewarx

“For over 10 years, Lunno has consistently proven their ability to understand our business needs and help us outperform our expectations.”

Jenna Ballard

VP Marketing, Wico

“When we needed help to manage the strategy and rollout of a complex marketing plan, Lunno turned out to be the perfect partner.”

Class Cancellation Notice Due to Severe Weather

Attention Members: Due to the heavy rains and county advisories to stay off the roads, we are canceling all classes today for the safety of our community. Please stay safe and check our website or social media for updates. Thank you for your understanding.

April 12, 2024

5AM-10PM
NO CLASSES

Group Exercise Updates

Kapaa

February 28

Step Hip Hop

Cancelled

Lihue

February 28

Booty Build & Burn

Substitute
Kelcie Yomen

BREAKING NEWS

February 7

Step Hip Hop

Cancelled

Group Exercise Updates

Lihue

April 22
5:15-6:15PM

Booty Build & Burn
with Lexi Jones

Class Cancelled

Group Exercise Updates

Lihue

March 29
6:30-7:30PM

BodyPump
with Kim

Substitute
Davin

Group Exercise Updates

Lihue

March 25
6:30-7:30PM

Heels
with Lea

Substitute
Karissa

Group Exercise Updates

Lihue

March 18
6:30-7:30PM

Heels
with Lea

Substitute
Karissa

Group Exercise Updates

Kapaa

February 17
10-11:00AM

BodyBalance
with Brooke

Substitute
Davin

Group Exercise Updates

Kapaa

February 15
6:00-7:00AM

Slide N Burn
with Brooke

Substitute
Davin

February 15
6:00-7:00PM

BodyBalance
with Brooke

Substitute
Davin

Group Exercise Updates

Lihue

February 23
11:00-12:00PM

BODYPUMP
with Kim

Substitute
Allegra

Kapaa

February 23
7:15-8:15AM

Sunrise Yoga
with Brooke

Substitute
Erica

Group Exercise Updates

Kapaa

February 19
7:15-8:15AM

Sunrise Yoga
with Brooke

Substitute
Erica

Group Exercise Updates

Kapaa

February 16
7:15-8:15AM

Sunrise Yoga
with Brooke

Substitute
Erica

Group Exercise Updates

Kapaa

February 12
7:15-8:15AM

Sunrise Yoga
with Brooke

Substitute
Erica

Free Classes

Join us for Free classes at Kauai Athletic Club on January 2nd! Take advantage of the many classes we have to offer!